Race Predictor — training paces from your last race My Runs — weekly mileage and personal bests
Coming Soon to the App Store

Every tool you need to run your best race.

Race predictor, training paces, drill library and daily readiness check-in — built around the methodology of 2× Olympian Kathy Butler.

Free · No account needed · iPhone only

Training Library — drills and warm-up routines Ready to Run — daily readiness check-in Work With Kathy — 1-on-1 coaching
Race Predictor

Know your goal pace before you line up.

Enter any recent finish time and instantly see predicted finish times for every distance from 1 mile to marathon — plus all four training zones from your current fitness.

  • VDOT-based predictions
  • Easy, Tempo, Threshold & VO₂ Max pace ranges
  • Miles or kilometres, your choice
  • Goal race planner built in
Race Predictor
Training Library
Training Library

The drill library Kathy uses with her athletes.

Warm-up drills, form work, strength exercises and cool-down routines — with coaching cues for each one. The same content Kathy has used for 26+ years of coaching.

  • Warm-up, form, strength & cool-down categories
  • Duration and rep counts for each drill
  • Coaching cues written by Kathy
Ready to Run

Train with awareness, not just effort.

Rate your sleep, fatigue, soreness, stress and motivation before you train. Over time you'll see the patterns that predict your best and worst workouts.

  • Four readiness categories
  • 7 and 30-day history chart
  • Flags low-readiness days before you overtrain
  • Share your readiness score
Ready to Run readiness check-in
My Runs log
Run Log

Every mile, tracked and charted.

Log every run and watch your progress build over weeks. See your weekly mileage, pace trends and personal bests at a glance.

  • Weekly mileage chart with PB markers
  • Personal bests across all distances
  • Run streak tracker
  • Export & import your data as CSV

Kathy Butler

Coached by a 2× Olympian.

Every feature in Ready to Run reflects Kathy's real coaching methodology — the same approach she uses with her personal athletes.

26+
Years coaching distance runners
Olympian (Atlanta 1996 & Athens 2004)
USATF
Certified running coach

Work With Kathy

The app is free.
Custom coaching isn't.

When you're ready for a fully personalised plan, weekly check-ins and direct access to Kathy, 1-on-1 coaching is where real transformation happens. From first-timers to ultramarathoners.

Book a free 15-min call →
Work With Kathy

Runners Say

Results that speak for themselves.

"Kathy has transformed my running over the past three years. I ran a trail marathon, a 55K, a 50 miler, and ultimately the Leadville 100."
— Ali Hummelberg, Leadville 100 finisher
"Kathy has been with me every step of the way along my triathlon career — from amateur to pro."
— Sam Teller, Amateur to Pro Triathlete
"Having the drill library on my phone means I actually do my warm-up now. Game changer for staying injury-free."
— Half-marathon runner

Available Now

Start running smarter today.

Free to download. No subscription, no account, no catch.

Download on the App Store

Requires iOS 16 or later · iPhone only