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The benefits to being a strider

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groupWhy join The Boulder Striders ?

Led by respected coach Darren De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.

  • customized training schedule
  • coached group workouts
  • motivation from others within your group
  • weekly workouts at different running locations
  • injury support from our listed providers
  • powerbar drink after workouts
  • discounts to our various sponsors
  • post training social
  • nike tech gear at each session
  • Fun group workouts designed to enhance fitness & performance
  • Training groups based on your goal race pace
  • Coaches to help achieve your individual running goals
  • Weekly web-posted workout schedules with easy access 
  • Workouts based on time on your legs rather than distance covered 
  • Group trips to targeted running races Boulder Striders is a year-round program, offering three training sessions -- Spring, Summer and Fall/Winter. Each session culminates with a group trip to a destination running race outside of Colorado.
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Boulder Striders Fall Reg 2010.pdf113.04 KB
Boulder Striders Fall Reg 2010.doc226.5 KB
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Summer Base Training - Group 3 - Week 6

 

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Summer Base Training - Group 2 - Week 6

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Summer Base Training - Group 1 - Week 6

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Boulder Peak Triathlon

CONGRATS TO ALL THOSE STRIDERS THAT COMEPTED IN THE BOULDER PEAK TRIATHLON.

AWESOME JOB EVERYONE!!!

 

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